Shanti Yoga & Fitness
183 Winthrop St. (Rt. 44)
Rehoboth, Ma                            1-508-269-7812

located at The Five Bridge Inn

183 Winthrop St. (Rt. 44) Rehoboth, Ma

New Students Can Try Any 3 Classes for $25.
Please mention you saw this special on my site.

What to try first if you're new to yoga?
Gentle Yoga- Tuesdays 10:30-11:15am & Thursdays  * New Classes
Beginner Yoga-  Tuesdays 5:30-6:15pm
 Sunday Stretch- 9:40am- 10:30am on Sundays
Slow Flow- Thursdays 6:45pm


Welcome to Shanti Yoga and Fitness

Yoga is a great way to relax, gain focus, body awareness and of course flexibility.  At our studio we also offer fitness classes.  On Tuesday mornings at 9:30am and on Sundays you can do both!  Yoga & Fitness is a half hr. of fitness followed by a half hr. of yoga.

Personal Training also available!

Feeling like you need some personalized attention?  Call and schedule an appointment so we can work on your particular goals.  As a certified personal trainer, nothing makes me happier than helping you feel strong and fit!

If you would like some private yoga sessions before starting out, I can do that too!
Explore the site and call or email me with questions.  I hope to see you soon.

Paula C. Paluch
Registered Yoga Teacher 2oohrs
Personal Trainer 


            My new yogis have been asking for help with the Vinyasa so I made the above video.

                                         Hope you like it!  Please share...thank you.


Drop-ins are $10.
$90. for a ten class class card that
Never expires!
 Private classes are $40.

Take 2 classes, get the third one, during that week, FREE!

Come and transform your body, free your mind...

 All classes are open to anyone because modifications can be made at every level.

Yoga can provide you with strength, balance and flexibility. 

           However, the most profound benefit can be the spiritual one.

The sense of calm and focus we practice in class, the self -awareness will help you gain tranquility and peace.

That is my most sincere wish.