NEW STUDENT SPECIALNew Students Can Try Any 3 Classes for $25.Please mention you saw this special on my site.
Welcome to Shanti Yoga and Fitness
Yoga is an amazing practice that challenges your body and mind. There are classes for every level. If you are a beginner, just starting out, back after a hiatus or advanced. There is Beginner Yoga, Slow Flow Yoga, Fit Yoga, Fusion classes,an advanced Vinyasa II class on Monday nights. We also have a new Senior Yoga & Fitness Class and 2 Hot Yoga classes on Monday & Wednesday evenings.
My new yogis have been asking for help with the Vinyasa so I made the above video.
Hope you like it! Please share...thank you.